Many of my friend and relatives who are using Samsung phones have been asking me about the Samsung health app, how it works, is it good & stuff like that.
After using it for a while, I came to an answer that it is pretty good and efficient. So far it’s been really helpful for me, I usually use it for keeping a track about my water intake, caffeine intake, push-ups planks and some other exercises.
I’ve been using it for my workout mostly.
After that I bought a Gear S3 to pair with it and to give it a try how it felt, and it’s much better since then. It senses the footsteps much better and another great advantage is that you don’t have to open the phone every-time to check about something like notifications since I also use it for the notifications and I can concentrate in my workout much better.
I don’t take notice of how much water I drink in a day and I probably don’t have a proper intake of water. Since I’ve been using this app, it keeps a track of my water intake and keeps me notified about the water intake.
It has also been helping me in keeping a track about my fitness as well as my diet.
If you’re thinking of using this app for keeping a track of your fitness, I will totally recommend this app to you.
Honestly it is a Great app in my opinion.